How to Stay Fit and Healthy as a Mom-to-Be of Multiples

How to Stay Fit and Healthy as a Mom-to-Be of Multiples

All the care, diet, exercise, and prevention that apply in the delivery of one baby goes double for twins and other multiple pregnancies. Become familiar with some of the health requirements and risks so you can have an easy, uneventful, and joyous multiples pregnancy. When you take care of yourself your chances are so much better that there will be little to no...

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How to Minimize Pain and Enjoy Your Twin Pregnancy

How to Minimize Pain and Enjoy Your Twin Pregnancy

You just got word you’re going to be a mamma of not one but two babies! Once you calm down over the initial surprise and the thrill of twins, you’ll want to start early exploring ways to assure a normal, healthy pregnancy. That means minimizing the typical aches and pains and increasing the chances of an uncomplicated, comfortable delivery of two healthy babies. You...

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Did You Know Breastfeeding Has a Direct Effect  on Your Infant’s and Your Digestion?

Did You Know Breastfeeding Has a Direct Effect on Your Infant’s and Your Digestion?

Some new moms mistakenly blame inadequate milk supply for nursing problems that affect their baby’s digestion. It should come as a relief to discover there could be many reasons for your infant’s gassy stomach, indigestion, and problems assimilating the nutritional benefits of breastmilk.   Getting the Latching Right If your baby isn’t getting a good latch, she...

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How to Get Easy Relief for Your Constipated Infant

How to Get Easy Relief for Your Constipated Infant

  Poop. What mother of a new baby isn’t preoccupied with what goes into their infant’s mouth and what comes out – or doesn’t come out? Babies are little eating and pooping factories so when the pipeline gets stopped up and there’s constipation, moms want to get to the bottom of it (if you’ll excuse the pun). First, know that bowel movements in infants can vary....

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What is Colic and Can Chiropractic Ease My Baby’s Symptoms?

What is Colic and Can Chiropractic Ease My Baby’s Symptoms?

Your little bundle of joy isn’t acting so joyful lately. In fact, for weeks now, she will suddenly start screaming her head off, clenching her fists, tensing her tummy and flexing her legs. This continues for hours and hours for what seems like no reason whatsoever and nothing you do seems to console her. New mom, you’ve probably just witnessed the common infant...

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How to Stop the Pain of Tension Headaches and Migraines

How to Stop the Pain of Tension Headaches and Migraines

Do any of these describe your headache? Your head is throbbing intensely and all you want to do is lie down in a quiet, dark bedroom; or you have a constant achy pain in your forehead just annoying enough to get your attention; or you feel an achy pain around your eyes and forehead accompanied by red watery eyes and a runny nose? These are the pain and symptoms...

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What You Need to Know about Advanced Maternal Age Pregnancy

What You Need to Know about Advanced Maternal Age Pregnancy

A Chiropractor’s Point of View   Congratulations! You’re 40 years old and having a baby! Or you’re thinking about it. That’s more reason than ever to be proactive and receive regular chiropractic care while you’re happily awaiting your little bundle of joy. In the care of a chiropractor specializing in prenatal and postpartum pregnancies, you’ll be: Taking care of...

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Why Chiropractic Care is So Important in the First Trimester of Pregnancy

Why Chiropractic Care is So Important in the First Trimester of Pregnancy

Every expectant mother wants to give birth to a healthy baby.  There is a huge increase in those wanting to give birth naturally. Natural birth is easier to achieve when her body is fully prepared to support the growing life inside her. That means having a supportive physiology and the utero environment. Your brain, circulation, strength, flexibility, and hormonal...

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Ease Prenatal Round Ligament Pain and Prepare Your Pelvis for Childbirth

Ease Prenatal Round Ligament Pain and Prepare Your Pelvis for Childbirth

Do you get short, sudden jabs of pain or spasms in your lower belly or on either side of your belly or groin when you cough, sneeze, laugh, roll over in bed, or stand up too quickly … or maybe after you exercise? It’s considered a normal part of pregnancy, but your Webster Certified pregnancy chiropractor can treat you for the round ligament pain and at the same...

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How Nursing Moms Can Get Rid of Neck and Back Pain

How Nursing Moms Can Get Rid of Neck and Back Pain

You have a lot to deal with as a nursing mother. Being a mother of two boys who nursed her older boy until he was 20 months old and the younger boy until 21 months, I know nursing can be such a pain in the neck. Breastfeeding should be a quiet time when your new baby gets nourishment and you both get to spend special bonding moments together. You don’t want back and...

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